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If you still haven’t heard or tried Goji berries, it’s high time you did. Goji berries, also known as ‘wolfberries’, have traditionally been used throughout China and the Himalayas due to their sweet taste and interesting bright color. But they’re not popular just because they’re super tasty.
Even still today, Goji berries are used in China to treat kidney, eye and liver problems.
Because of their amazing benefits, Goji berries have been under scientific research lately. Apart from the traditional Chinese use, wolfberries have the following benefits:
Boosts overall energy levels
Research has shown that this superfruit can help regulate your bowels and gastrointestinal tract, improve your overall sense of well-being and your immunes system, as well as improve your cardiovascular health. This in turn helps you feel better and boosts your energy levels.
Helps fight diabetes, hypertension, and some infectious diseases
Several studies have been released regarding the use of Goji berries for diabetes. Apart from that, they have also been used to treat hypertension, as well as some infectious diseases due to their ability to control blood glucose and cholesterol levels. They’ve also been used for fevers and common colds.
Due to their amazing potential, Goji berries are also used as a natural way to fight off depression, even anxiety and some other mood disorders.