Green Tea Polyphenols are one of the ingredients found in our Famous Slimming Gummy Bears, while they sound like a chemical things that you don't hear about unless you know someone in the nutrition field. Luckily for you we have plenty of information to provide and knowledge regarding them. Our Slimming Gummy Bears 3 in 1 Famous Fat Burning Gummies Include ThemInclude Them, Along with Garcinia Cambogia Extract, and are all Vegan. How? Through Citrus Pectin and a little sprinkle of the perfect combination of all natural ingredients! Now onto knowledge and knowing more about polyphenols! Green Tea Polyphenols ( Polyphenol ) in general are a micronutrient that you can only get through consumption of very specific plant-based foods. Polyphenols are packed with antioxidants and have many other potential health benefits being researched. Those close to being verified are polyphenols' ability to: improve or help treat digestion issues, weight management difficulties, diabetes, neurodegenerative disease, and cardiovascular diseases.

⭐ One of the most useful polyphenols is in tea! That is where you can get a lot of polyphenols at once. Polyphenols can act as antioxidants, meaning they can neutralize harmful free radicals that would otherwise damage your cells and increase your risk of conditions like cancer, diabetes, and heart disease.

❔ But what about weight loss? Garcinia cambogia is a great supplement to add to your regime to help with that. It can reduce appetite. The way it does this is via a mechanism that isn't fully known, but studies suggest that the active ingredient in garcinia cambogia can increase serotonin in the brain. Serotonin is known as an appetite suppressant and it has other mood lifting properties that may give you the energy boost you need to hit a workout. 

✨ Also garcinia cambogia contains a compound which is also called hydroxycitric acid (HCA) that may inhibit an enzyme that helps your body store fat. Theoretically, the fat would instead be burned as calories. This is the reason you want to find a garcinia cambogia extract ( GCE) over any other garcinia cambogia supplement. You want to have a supplement that contains 50–60% HCA. Higher HCA, more fat storage is blocked in basic literature.

Here is a list of some foods that are high in other types of polyphenols! 

Fruits

• apples

• apricots

• black and red currants

• black elderberries

• lemon

• pomegranate

• plums

• raspberries

Vegetables

• artichokes

• asparagus

• broccoli

• carrots

Legumes

• black beans

• tempeh

• Tofu

Nuts and seeds

• almonds

• chestnuts

• flax seeds

• walnuts

Grains

• oats

• rye

• whole wheat

Herbs and spices

• cinnamon

• cloves

• cumin

• dried basil

• dried parsley

• dried peppermint

* All information contained in this blog post was written by an Alphatox Team Member and is not to be considered medical advise in anyway, shape, or form. Please keep this in mind as you review, read, and also always consult a medical professional!